Sts. Constantine & Helen Greek Orthodox Church
Publish Date: 2026-09-20
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Sts. Constantine & Helen Greek Orthodox Church

General Information

  • Phone:
  • (760) 942-0920
  • Fax:
  • (760) 942-3603
  • Street Address:

  • 3459 Manchester Ave. #32

  • Cardiff-By-The-Sea, CA 92007


Contact Information








Services Schedule

SUNDAYS

8:30AM  Orthros

10:00AM Divine Liturgy

 

WEEKDAYS/SATURDAYS

8:30AM  Orthros

9:30AM Divine Liturgy

 


Past Bulletins


Memorials & Prayers

Memorials

9-year memorial for Louis Panagakos. He is survived by his wife Anne, daughter Stephanie (Chuck) son Peter (Angela) and three grandchildren Alexander, Isabella and Matthew.

Prayers

Father Michael Sitaras, Patricia Karetas, Vasil Karounos, Litsa Mitchell, Marianne McDonald, Becky Stathes Parks Snell, Mary Garbis, Katherine Rovos, Nora Paltadakis, Aphrodite Sacorafas, Cynthia Sacorafas, Susan Comitas, Helen Theofan,  Michael L. Pappas, Alexandra Tzatzalos,  Nasia Ampelas, Connie Moulios, Chris Panagos, Harry Chris Karnazes, Mary Karnazes, Peter Stacy, Angela Guarino, Shelby Shinkle, James Conigliaro, Michael Horgan, Despina Perakis, Yianni Perakis, George Theodosiou, Rosemarie  De Rosa, Evie Johnston, Mary Bruscella, Helen Y, Hanna Sado,  Peter Fellios, Francesca Moyer,  Nicholas Poniros, Chris Elia, Elena Sward, Margaret Romiti, Jennifer Perez, Robert Davis, Bernie Miller, Deno Pappas, Amalia Wadsworth, John Carvaines, Bill Carvaines, Pam Potts, Erik Kollgaard.  If you would like to add someone to the prayer list, please contact the office.



Updates

ANNOUNCEMENTS

EPISTLE READERS: John Frangos in Greek. Christina Frangos in English.

PROSFORON OFFERED BY: Christine Dorudian, Maria Goudamanis, and Peter Fellios. 

SUNDAY SCHOOL: Sunday School is back! Students (with their families) and teachers should come forward first for Communion, then proceed downstairs for classes. Register for class: 26-27 Sunday School Registration Form

COMMUNION: The newly baptized/chrismated should come forward first.  Everyone else please wait until your row is called by the Parish Council.  If you wish to receive a blessing only, please come forward when your row is called for Communion and ask for a blessing when you approach the Priest.  Communion is offered to Orthodox Christians who are baptized/chrismated in the Orthodox faith, who are in good standing, and who are prepared to receive the Holy Gifts.  

FELLOWSHIP HOSTED BY: Anne Panagakos and Family will be providing fellowship in loving memory of Louis Panagakos.

2026 STEWARDSHIP:  Click Here to make an online donation OR set up reccuring ones. & Click Here to complete your online 2026 Pledge form. Please note: limited amount of hard copy pledge cards are available upon request.

CONSTRUCTION & PARKING UPDATE: For additional parking: on Sunday's and scheduled services ONLY, please park on the Mira Costa Community College SAN 7 Lot *closest lot facing the church.




Church Calendar

  • This Week

    September 20 to October 4, 2026

    Sunday, September 20

    National Back To Church Sunday

    8:30AM Orthros

    10:00AM Divine Liturgy

    11:30AM Memorials

    11:45AM Choir Rehearsal

    12:00PM SS Snow Cone Event on the Terrace - After Church

    12:00PM Orthodox Inquirer's Program: The Role of the Bible in the Orthodox Church - Conference Rm

    12:15PM Loss and Bereavement Grief Support Group - Conference Room

    12:15PM Dance Practice: Filia (ages 5-8)

    1:30PM Dance Practice: Armonia (high school) - Phillips Ctr

    7:00PM Dance Practice: Thalassini (young adults) - Phillips Ctr

    Monday, September 21

    Monthly Vine Submission Due

    6:30PM Pacific Coast Harmony - Rehearsal

    7:00PM Stewardship meeting (Zoom)

    Tuesday, September 22

    9:00AM Silent Prayer

    10:30AM Bible Study (via Zoom)

    11:30AM Weekly Calendar Meeting

    Wednesday, September 23

    7:00PM Scout Troop 2000 - Pappas Hall

    Thursday, September 24

    6:00PM PC Board Mtg (Zoom)

    Friday, September 25

    3:30PM Wedding Rehearsal

    Saturday, September 26

    St John the Theologian

    8:30AM Orthros - Falling Asleep of St. John the Theologian

    9:30AM Liturgy - Falling Asleep of St. John the Theologian

    11:00AM Philoptochos GA - Pappas Hall

    2:30PM Wedding

    Sunday, September 27

    8:30AM Orthros

    10:00AM Divine Liturgy

    11:15AM Baby Churchings

    11:30AM Memorials

    11:30AM Blessing of the Surfboards - End of Liturgy on the Church Solea

    11:45AM Choir Rehearsal

    12:00PM FOCUS Food Prep- Pappas Hall

    12:15PM Dance Practice: Filia (ages 5-8)

    1:30PM Dance Practice: Armonia (high school) - Phillips Ctr

    7:00PM Dance Practice: Thalassini (young adults) - Phillips Ctr

    Monday, September 28

    Greek School 26-27 classes resume

    10:00AM Prosforo Workshop - Phillips Ctr

    12:00PM Choir Rehearsals - Church Sanctuary

    6:30PM Pacific Coast Harmony - Rehearsal

    Tuesday, September 29

    9:00AM Silent Prayer

    10:30AM Bible Study (via Zoom)

    11:30AM Weekly Calendar Meeting

    3:30PM Greek School Kids Beginners 📍 Classroom

    5:00PM Greek School: Teenager Begginers📍 Classroom

    5:00PM Greek School: Teenager Advanced📍 Classroom

    7:00PM Greek School: Adult Beggineers & Advanced📍 Classroom

    Wednesday, September 30

    7:00PM Scout Troop 2000 - Pappas Hall

    Thursday, October 1

    8:30AM St. Romanos the Melodist - Orthros

    9:30AM St. Romanos the Melodist - Liturgy

    7:30PM Dance Board Mtg (Zoom)

    Friday, October 2

    6:00PM Festival Volunteer Appreciation Dinner

    Sunday, October 4

    YOUTH SUNDAY

    8:30AM Orthros

    10:00AM Divine Liturgy

    11:00AM FOCUS SCH Volunteer Work

    11:45AM Choir Rehearsal

    12:15PM Dance Practice: Filia (ages 5-8)

    1:30PM Dance Practice: Armonia (high school) - Phillips Ctr

    7:00PM Dance Practice: Thalassini (young adults) - Phillips Ctr



Save the Date

  • Tue Sep 8, 15, 22, 29 Philoptochos Caregiver Support Group Register Here on Zoom 7pm – 8:30pm
  • Sat Sep 19 Family Beach Day - Del Mar State Beach - 3pm-8pm - contact Dino for info: (909) 648-3039
  • Sun Sep 20 Sunday School Classes Begin! Register for the 26-27 School Year: 26-27 Sunday School Registration Form There will be a Snow Cone Truck outside of church after liturgy to kick off the school year!
  • Sun Sep 20 National Back to Church Sunday! What it is: A synchronized day across the country where churches welcome people back to a community of faith. Why we participate: Life gets busy, and people drift away. This day offers an opportunity to invite someone to join us in worship. Our service: We invite you to bring your family, neighbors, and friends to join our parish family for Liturgy at 10AM.  Fellowship hour: Following Liturgy, please join us in the Pappas Hall for coffee and refreshments so we can personally welcome you and catch up! How you can help: Pray for someone in your life, pick up a flyer at church, and ask someone to join you! "The joy of anyone who rejoices is preserved in the Church. The gladness of the embittered, the rejoicing of the saddened, the refreshment of the tortured, the comfort of the tired, all are found in the Church... The Lord is calling you to a Banquet when He invites you to church." St. John Chrysostom
  • Sun Sep 20 Dance Ministry: all group practices resume on Sunday's until February 7th!
  • Mon Sep 21 Last day to submit festival reimbursement requests to office!
  • Sat Sep 26 St John the Theologian - Orthros; 8:30am Liturgy; 9:30am
  • Sat Sep 26 Philoptochos General Assembly - Pappas Hall - After Liturgy at 11am
  • Sun Sep 27 Blessing of the Surfboards - At the end of Liturgy, up on the Church Solea
  • Mon Sep 28 Prosforo Workshop - Phillips Ctr - 10am
  • Mon Sep 28 Greek School Classes Begin! Contact Dina Mellos for class options: (203) 988-6835
  • Thu Oct 1 St. Romanos the Melodist - Orthros; 8:30am Liturgy; 9:30am
  • Fri Oct 2 Festival Volunteer Appreciation Dinner - Pappas Hall - More info to come
  • Sat Oct 10 Vespers; 5pm Fr. Simeon’s 30 yrs of Priesthood Celebration Dinner - Pappas Hall - 6pm RSVP by Oct 4 to Angela Zarzosa: (858)-373-7129 OR [email protected]
  • Sun Oct 11 Choir & Church Musicians Sunday
  • Sun Oct 11 Dance Ministry practices for each group resume! Every Sunday until Sun, Feb 7 - Contact Dino for more info: (909) 648-3039
  • Mon Oct 12 Columbus Day - office closed
  • Sat Oct 17 Cardiff Dance Ministry Gala Fundraiser - Pappas Hall - More info to come
  • Sun Oct 18 Annual Stewardship Sunday - Join us as we come together to begin our 2027 Stewardship year — a celebration of gratitude, giving, and our shared life as a parish family. More details to follow.
  • Wed Oct 21 Prime Timers visit Buena Vista Audubon Center in Oceanside - 10:30am. Lunch at a nearby restaurant for a no host lunch. More details to come soon. For questions: Eleni (760) 822-2634
  • Sat Oct 24 Trunk or Treat - Everyone is welcome! Support our youth groups. RSVP by Oct 16. Arrive by 3pm, starts at 4pm Contact Angie for more:(760) 473-5512
  • Sun Oct 25 Oxi Day Celebration - Pappas Hall - After Liturgy
  • Mon Oct 26 St. Demetrios - Orthros; 8:30am Liturgy; 9:30am
  • Wed Oct 28 Holy Protection of the Theotokos - Orthros; 8:30am Liturgy; 9:30am
  • Wed Oct 28 Prime Timers: Chair Yoga with Kristy Laliotis (everyone welcome!) Phillips Ctr - 11am
  • Fri Oct 30 Dance Ministry Bouzouki Night - Pappas Hall - Stay tuned for more info!
  • Sun Nov 8 Parish Fall General Assembly: Pappas Hall - After Liturgy
  • Wed Nov 11 Veteran's day - office closed
  • Sat Nov 14 GOYA Friendsgiving @ the Bozonelos house - 5:30pm
  • Sun Nov 15 Light the Path - The Centre - Event Venue, 5000 Clark Ave, Lakewood, CA 90712 - 2pm
  • Sat Nov 21 Entrance of the Theotokos - Orthros; 8:30am Liturgy; 9:30am
  • Sat Nov 21 Philoptochos Fundraiser: “The Grand Illusion” - Pappas Hall - 6pm
  • Sun Nov 22 Archons Sunday: There will be a Trisagion for the departed Archons during service. At the end of Liturgy, our Parish Council President and Archon, Spiro Kailas will offer a presentation. Please make every effort to attend, and prayerfully consider what you can do to support and defend the global sacred mission of our beloved Ecumenical Patriarchate of Constantinople.
  • Thu Nov 26 & Fri Nov 27 Thanksgiving - office closed

SOME RECURING MINISTRY MEETINGS & EVENTS:

  • GREEK DANCE: Register your dancer for the 2025-26 Greek Dance Season! https://qrco.de/bgMDoR
  • GREEK LANGUAGE SCHOOL: Contact Directors, Andreas or Dina for class and level options: (760)331-7955 | (203)988-6835
  • SILENT PRAYER: Every Tuesday in church - 9:30am Contact John B for info (858) 480-6363
  • BIBLE STUDY W/ FR MICHAEL: Tuesday's on Zoom - 10:30am  (Unless canceled for a service or on break)
  • SPROUTS (ages 0-4): If you or someone you know is pregnant and wants to receive meals once baby is here,  or if you are interested in preparing meals for postparum families, please contact Jolie M. (805) 886-2539.
  • GRIEF SUPPORT: Every third Sunday of the month - After Liturgy Contact George K. for info (760) 936-3042
  • PRIME TIMERS CHAIR YOGA: On the last Wednesday of every month - 11am - Phillips Center - Contact Eleni T for more info: (760) 822-2634
  • FOCUS OUTREACH: Prep on the Sunday prior to the first Wednesday of every month -  Meal prep, packing, & delivery on the First Wednesday of the month. Contact Paulette A for how you can help (858) 333-1647
  • THURSDAY BAKING GROUP : Phillips Center Kitchen - 9:00 am Contact Toni for exact dates (619) 985-5509
  • YOUNG ADULT (YAL) *Ages 21-35: Contact Hanna K or Eva Marie for info (858) 253-3527 | (858) 353-5737 
  • ACOLYTES & MYRRHBEARERS: Young men and young woman ministries (ages 8-18) contact John F for Acolytes: (760) 855-3243 [email protected] contact Claudia L for Myrrhbearers: (760) 521-7180 [email protected]


Flyers



Gospel and Epistle Readings

Epistle Reading

Prokeimenon. Grave Mode. Psalm 28.11,1.
The Lord will give strength to his people.
Verse: Bring to the Lord, O sons of God, bring to the Lord honor and glory.

The reading is from St. Paul's Letter to the Galatians 2:16-20.

Brethren, knowing that a man is not justified by works of the law but through faith in Jesus Christ, even we have believed in Christ Jesus, in order to be justified by faith in Christ, and not by works of the law, because by works of the law shall no one be justified. But if, in our endeavor to be justified in Christ, we ourselves were found to be sinners, is Christ then an agent of sin? Certainly not! But if I build up again those things which I tore down, then I prove myself a transgressor. For I through the law died to the law, that I might live to God. I have been crucified with Christ; it is no longer I who live, but Christ who lives in me; and the life I now live in the flesh I live by faith in the Son of God, who loved me and gave himself for me.


Gospel Reading

Sunday after Holy Cross
The Reading is from Mark 8:34-38; 9:1

The Lord said: "If anyone wishes to come after me, let him deny himself and take up his cross and follow me. For whoever would save his life will lose it; and whoever loses his life for my sake and the gospel's will save it. For what does it profit a man, to gain the whole world and forfeit his life? For what can a man give in return for his life? For whoever is ashamed of me and my words in this adulterous and sinful generation, of him will the Son of man also be ashamed, when he comes in the glory of his Father with the holy angels." And he said to them, "Truly, I say to you, there are some standing here who will not taste death before they see the kingdom of God come with power."




Saints and Feasts

September 20

Eustathius the Great Martyr, his wife and two children

The holy Martyr Eustathius before his baptism was an illustrious Roman general named Placidas in the days of the Emperor Trajan. While hunting in the country one day, he was converted to the Faith of Christ through the apparition of an uncommonly majestic stag, between whose antlers he saw the Cross of Christ, and through which the Lord spoke to him with a human voice. Upon returning home, he learned that his wife Tatiana had also had a vision in which she was instructed to become a Christian. They sought out the Bishop of the Christians and were baptized, Placidas receiving the name Eustathius, and Tatiana the name Theopiste; their two sons were baptized Agapius and Theopistus. The family was then subjected to such trials as Job endured. Their servants died, all their goods were stolen, and on a pilgrimage to Jerusalem they were scattered abroad, each not even knowing if the others were still alive. By the providence of God, they were united again after many years, and returned to Rome in glory. Nevertheless, when they refused to sacrifice to the idols-a public sacrifice from which no Roman general could be absent-the Emperor Hadrian, who had succeeded Trajan, had them put into a large bronze device in the shape of a bull, which was heated with fire until they died. When their holy bodies were removed, they were found to be without harm. They suffered martyrdom about the year 126.


September 20

Sunday after Holy Cross


September 20

Our Righteous Father Eustathius, Archbishop of Thessolonica


September 20

John the Foreigner


September 20

Hilarion the New Martyr of Crete


September 20

Afterfeast of the Holy Cross




Hymns of the Day

Resurrectional Apolytikion in the Grave Mode

Thou didst abolish death by Thy Cross; Thou didst open Paradise to the thief; Thou didst transform the myrrh-bearers' lamentation, and didst bid Thine Apostles to preach that Thou art risen, O Christ God, granting great mercy to the world.

Apolytikion for Afterfeast of the Holy Cross in the First Mode

Save, O Lord, Thy people and bless Thine inheritance; grant Thou unto the faithful victory over adversaries. And by the power of Thy Cross do Thou preserve Thy commonwealth.

Apolytikion for Martyr Eustathius and His Companions in the Fourth Mode

Thy Martyrs, O Lord, in their courageous contest for Thee received as the prize the crowns of incorruption and life from Thee, our immortal God. For since they possessed Thy strength, they cast down the tyrants and wholly destroyed the demons' strengthless presumption. O Christ God, by their prayers, save our souls, since Thou art merciful.

Apolytikion for the Church in the First Mode

He beheld the image of your Cross in the Heavens, and as Paul, he too did not receive the call from men.  Your apostle among Kings placed the care of the Royal City in Your hands.  Through the intercessions of the Theotokos, O only Loving Lord, keep it ever in peace.

Seasonal Kontakion in the Fourth Mode

Lifted up on the Cross by Your free will, Christ God, grant mercies to the new commonwealth that bears Your name. Gladden our faithful rulers by Your power, giving them victories over their adversaries. May Your alliance be for them a weapon for peace, an invincible standard.


Wisdom of the Fathers

The key to knowledge is the humility of Christ. The door of the Kingdom of Heaven is open, not to those who only know in their learned minds the mysteries of faith and the commandments of their Creator, but to those who have progressed far enough to live by them.
St. Bede the Venerable
Unknown, 8th century

To deny oneself means to give up one's bad habits; to root out of the heart all that ties us to the world; not to cherish bad thoughts and desires; to suppress every evil thought; to avoid occasions of sin; not to desire or to do anything out of self-love, but to do everything out of love for God. To deny oneself, according to St. Paul means "to be dead to sin. . . but alive to God."
St. Innocent of Alaska
The Lenten Spring, SVS Press, p. 147, 19th Century

A Christian's . . . duty is to "take up his cross." The word cross means sufferings, sorrows and adversities. To take up one's cross means to bear without grumblings everything unpleasant, painful, sad, difficult and oppressive that ay happen to us in life. . .without expecting any earthly reward in return, but bear it all with love, with joy and with courageous strength.
St. Innocent of Alaska
The Lenten Spring, SVS Press, p. 147, 19th Century

Interior crosses can found at all times, and more easily than exterior ones. You have only to direct your attention to yourself and examine yourself with a sense of repentance, and a thousand interior crosses will at once present themselves to you. . . Interior crosses are sometimes so burdensome that the sufferer can find no consolation whatever in anything. All this can happen to you too! But in whatever position you may be, and whatever sufferings of the soul you may feel, do not despair and do not think that the Lord has abandoned you. NO! God will always be with you and will invisibly strengthen you even when it seems to you that you are on the very brink of perdition.
St. Innocent of Alaska
The Lenten Spring, SVS Press, p. 148, 19th Century

When, on this day, we look at the precious Cross of Christ, in faith let us adore it, let us rejoice, and embrace it ardently, beseeching our Lord, who of His own choice gave Himself to be crucified on it, to make us worthy of adoring His most precious Cross so that, free from all defilement, we may attain the day of Resurrection.
Orthros for the Adoration of the Holy Cross

Nothing comes without effort. The help of God is always ready and always near, but is given only to those who seek and work, and only to those seekers who, after putting all their powers to the test, then cry out with their whole heart: "Lord, help us."
St. Theophan the Recluse
19th Century

If you would be victorious, taste the suffering of Christ in your person, that you may be chosen to taste His glory. For if we suffer with Him, we shall also be glorified with Him. Blessed are you if you suffer for righteousness' sake. Behold, for years and generations the way of God has been made smooth through the Cross and by death. The way of God is a daily Cross. The Cross is the gate of mysteries.
St. Isaac the Syrian
The Orthodox Way: Revised Edition, SVS Press, p. 129

And see how He also makes His discourse unexceptionable: not saying at all, "whether you will, or no, you must suffer this," but how? "If any man will come after me."
St. John Chrysostom
Homily 55 on Matthew 16, 1. B#54, p.339., 4th Century

"I force not, I compel not, but each one I make lord of his own choice; wherefore also I say, 'If any man will.' For to good things do I call you, not to things evil, or burdensome; not to punishment and vengeance, that I should have to compel.
St. John Chrysostom
Homily 55 on Matthew 16, 1. B#54, p.339., 4th Century

Nay, the nature of the thing is alone sufficient to attract you." ... For thou oughtest not, O Peter, because thou hast confessed me Son of God, therefore only to expect crowns, and to suppose this enough for thy salvation, and for the future to enjoy security, as having done all. ..."
St. John Chrysostom
Homily 55 on Matthew 16, 1. B#54, p.339., 4th Century



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