Saturday Vespers, 6pm
Sunday Morning Orthros, 8:45am
Sunday Divine Liturgy, 10am
Wednesday Evening Prayer & Healing (Paraklesis), 6pm
Office Hours are M - F from 10a - 3p
Whether you are visiting the Orthodox Church for the first time or are visiting from another Orthodox parish, we’d like to welcome you to Saint Anthony Greek Orthodox Church. For more information about the Orthodox Church go to THIS LINK
We hope that your worship experience with us brings you closer to our Lord, God and Savior, Jesus Christ. If this is your first time with us, please take the time to sign a guest card at the entrance and accept our invitation to join us for coffee and fellowship in the Large Hall after the Service.
Please keep in mind that only those who have been Baptized or Chrismated into our Orthodox Faith and who’ve properly prepared themselves through fasting and Holy Confession (as needed) may participate in the Sacrament of Holy Communion. If you are in need of spiritual direction or would like to know how to become an Orthodox Christian, please talk to Fr. Stephen after the Service.
Do you know Someone Who is Sick, Hospitalized, or In Need of Prayer? Please contact the church office.
Saint Kyriakos (Kyriákos)1 was born in the Greek city of Corinth to the priest John and his wife Eudokίa. Bishop Peter of Corinth, who was a family relative, seeing that Kyriakos was a quiet and sensible child, made him a Reader in church. His constant reading of the Holy Scriptures awakened in him a love for the Lord, and made him long for a pure and holy life.
When he was not yet eighteen years old, Kyriakos was deeply moved during a Church Service by the words of the Gospel: “If any man will come after Me, let him deny himself and take up his cross and follow Me” (Matthew 16:24). He believed that these words applied to him, so he went straight to the harbor without stopping at home, got onto a ship, and went to Jerusalem.
After visiting the holy places, Kyriakos lived for several months at a monastery not far from Sion, in obedience to the Igoumen Abba Eustorgios (Eustórgios). Later, with the latter's blessing, he made his way to the wilderness Lavra of Saint Euthymios the Great (January 20). Saint Euthymios, discerning great gifts of God in Kyriakos, tonsured him into the monastic schema and placed him under the guidance of Saint Gerasimos (Gerásimos) (March 4), who trained him in asceticism at the Monastery of Saint Theoktistos (Theóktistos) by the Jordan.
Saint Gerasimos, taking into account the fact that Kyriakos was very young, ordered him to live in a cenobitic monastery with the brethren. The young monk easily fulfilled his monastic obediences: he prayed fervently, he slept little, and ate food only every other day, sustaining himself with bread and water.
It was customary for the monks to go into the Rouva wilderness during Great Lent, and return to the Monastery on Palm Sunday. Seeing the young monk's strict abstinence, Saint Gerasimos decided to take him along with him. In complete solitude, the ascetics redoubled their efforts. Every Sunday Saint Gerasimos imparted the Holy Mysteries to his disciple.
After the repose of Saint Gerasimos, the twenty-seven-year-old Kyriakos returned to the Lavra of Saint Euthymios, who was no longer among the living. Father Kyriakos asked for a solitary cell and there he devoted himself to ascetical contests in silence, speaking only to the monk Thomas. But Thomas was sent to Alexandria where he was consecrated as a bishop, and Saint Kyriákos spent another ten years in complete silence. At the age of thirty-seven, he was ordained to the diaconate.
When a rift occurred between the monasteries of Saint Euthymios and Saint Theoktistos, Saint Kyriakos withdrew to the Souka Monastery of Saint Kharίton (September 28). At this Monastery they received even tonsured monks as novices, and Saint Kyriakos was also received this way. He toiled humbly at various monastic obediences. After several years, Saint Kyriakos was ordained as a priest, and was chosen as the canonarch,2 serving in this obedience for eighteen years. In all, Saint Kyriakos spent thirty years at the Monastery of Saint Kharίton (September 28).
Strict fasting and a complete lack of evil distinguished Saint Kyriakos even among the older ascetics of the Lavra. Each night he read the Psalter in his cell, interrupting his reading only to go to church at midnight. The ascetic slept very little. When he reached the age of seventy, Kyriakos went to the Natoufa wilderness, taking his disciple John with him.
In the desert the hermits ate only bitter herbs, which were made edible by the prayers of Saint Kyriakos. After five years, a certain man found out about the ascetics and brought his demon-possessed son to them, and Saint Kyriakos healed him. From that time, many people began coming to him with their needs, but he desired complete solitude, and fled to the Rouva wilderness, where he dwelt five years more. But the sick and those afflicted by demons also came to him in that wilderness, and the Saint healed them all with the Sign of the Cross and anointing them with oil.
In his eightieth year Saint Kyriakos fled to the remote Sousakim wilderness, near two dried up streams. According to Tradition, the holy Prophet David mentioned Sousakim: “Thou hast dried up the rivers of Etham” (Psalm 73/74:15). After seven years, brethren of the Souka Monastery came to him, beseeching his spiritual help during a period of debilitating hunger and illness, which God allowed. They implored Saint Kyriakos to return to the Monastery, and he settled in the cave where Saint Kharίton had once lived.
Saint Kyriakos provided great help to the Church in the struggle with the spreading heresy of Origenism. By prayer and by word, he brought the wayward back to the true path, and strengthened the Orthodox in their faith. Cyril, the author of the Life of Saint Kyriakos, and a monk of the Lavra of Saint Euthymios, was a witness when Saint Kyriakos foretold the impending death of the chief heretics Nonos and Leontius, and said that soon the heresy would cease to spread.
The Most Holy Theotokos once appeared to Saint Kyriakos in a dream, along with Saints John the Baptist and John the Theologian, ordering him to preserve Orthodox doctrine in its purity. She refused to enter his cell, however, because in it was a book with the writings of the heretic Nestorius. “My enemy is in your cell," she told him.3
At the age of ninety-nine, Saint Kyriakos went to Susakim again and lived there with his disciple John. In the desert, Saint Kyriakos was served by a huge lion, which protected him from robbers. The animal did not bother the brethren, and it ate food from the Saint's hand.
The ascetics had stored some water in the hollow of a rock during the winter, but in the heat of summer, all the water dried up. Since there was no other source of water, Saint Kyriakos prayed, and the rain fell, filling the hollow with water.
Saint Kyriakos returned to the Monastery two years before his death and settled once more in Saint Kharίton's cave. Until the end of his life the righteous Elder preserved his courage, and prayed with fervor. He was never idle, he either prayed or he worked. Before his blessed repose, Saint Kyriakos summoned the brethren and blessed them all. He fell asleep in the Lord, having lived for 109 years.
1 His name is derived from the Greek word Κύριος, which means Lord, or one who belongs to the Lord.
2 A Canonarch is the lead chanter, or Reader. He ensures that other Readers chant from the correct texts and use the proper Tones. He also preserves the canonical order in the liturgical services, according to the Typikon.
3 The appearance of the Most Holy Theotokos to Saint Kyriákos is commemorated on June 8.
Saint Theophanes the Merciful was an inhabitant of the Syrian city of Gaza. He was very kind and merciful. He took in vagrants, he helped the poor and the sick, and he spent all his substance on help for the needy, while he himself remained in want.
Saint Theophanes did not grieve at all over the loss of his property, but he lost his health, and sickness caused him great suffering. His body began to swell up, to rot, and to give off a stench. This ordeal he also endured in good spirit, giving thanks to God for all things.
A fierce storm raged while he was dying, and his wife grieved that she would not be able to give him proper burial. The saint comforted her: “Weep not, woman, for up to now the trial has lasted, but here comes help from the Merciful God, since in the hour of my death the storm will cease, by the will of God.” So it occurred: just as he gave up his soul to God, calmness prevailed. After death the body of Saint Theophanes became completely cleansed of wounds and decay and became fragrant, giving forth abundant healing myrrh.
Third Orthros Gospel
The Reading is from Mark 16:9-20
When Jesus rose early on the first day of the week, He appeared first to Mary Magdalene, from whom He had cast out seven demons. She went and told those who had been with Him, as they mourned and wept. But when they heard that He was alive and had been seen by her, they would not believe it.
After this he appeared in another form to two of them, as they were walking into the country. And they went back and told the rest, but they did not believe them. After this He appeared to the eleven themselves as they sat at table and He upbraided them for their unbelief and hardness of heart, because they had not believed those who saw Him after He had risen. And He said to them, "Go into all the world and preach the gospel to the whole creation. He who believes and is baptized will be saved; but he who does not believe will be condemned. And these signs will accompany those who believe: in My name they will cast out demons; they will speak in new tongues; they will pick up serpents, and if they drink any deadly thing, it will not hurt them; they will lay their hands on the sick, and they will recover."
So then the Lord Jesus, after He had spoken to them, was taken up into heaven, and sat down at the right hand of God. And they went forth and preached everywhere, while the Lord worked with them and confirmed the message by the signs that attended it. Amen.
Third Orthros Gospel
Κατὰ Μᾶρκον 16:9-20
Ἀναστὰς ὁ Ἰησοῦς πρωῒ πρώτῃ Σαββάτου ἐφάνη πρῶτον Μαρίᾳ τῇ Μαγδαληνῇ, ἀφ' ἧς ἐκβεβλήκει ἑπτὰ δαιμόνια. Ἐκείνη πορευθεῖσα ἀπήγγειλε τοῖς μετ' αὐτοῦ γενομένοις, πενθοῦσι καὶ κλαίουσι. Κᾀκεῖνοι ἀκούσαντες ὅτι ζῇ καὶ ἐθεάθη ὑπ' αὐτῆς ἠπίστησαν. Μετὰ δὲ ταῦτα δυσὶν ἐξ αὐτῶν περιπατοῦσιν ἐφανερώθη ἐν ἑτέρᾳ μορφῇ, πορευομένοις, εἰς ἀγρόν. Κᾀκεῖνοι ἀπελθόντες ἀπήγγειλαν τοῖς λοιποῖς, οὐδὲ ἐκείνοις ἐπίστευσαν. Ὕστερον, ἀνακειμένοις αὐτοῖς τοῖς ἕνδεκα ἐφανερώθη, καὶ ὠνείδισε τὴν ἀπιστίαν αὐτῶν καὶ σκληροκαρδίαν, ὅτι τοῖς θεασαμένοις αὐτὸν ἐγηγερμένον, οὐκ ἐπίστευσαν. Καὶ εἶπεν αὐτοῖς· Πορευθέντες εἰς τὸν κόσμον ἅπαντα, κηρύξατε τὸ εὐαγγέλιον πάσῃ τῇ κτίσει. Ὁ πιστεύσας καὶ βαπτισθείς, σωθήσεται, ὁ δὲ ἀπιστήσας, κατακριθήσεται. Σημεῖα δὲ τοῖς πιστεύσασι ταῦτα παρακολουθήσει. Ἐν τῷ ὀνόματί μου δαιμόνια ἐκβαλοῦσι, γλώσσαις λαλήσουσι καιναῖς, ὄφεις ἀροῦσι, κἂν θανάσιμόν τι πίωσιν, οὐ μὴ αὐτοὺς βλάψει, ἐπὶ ἀῤῥώστους χεῖρας ἐπιθήσουσι, καὶ καλῶς ἕξουσιν. Ὁ μὲν οὖν Κύριος, μετὰ τὸ λαλῆσαι αὐτοῖς, ἀνελήφθη εἰς τὸν οὐρανόν, καὶ ἐκάθισεν ἐκ δεξιῶν τοῦ Θεοῦ. Ἐκεῖνοι δὲ ἐξελθόντες, ἐκήρυξαν πανταχοῦ, τοῦ Κυρίου συνεργοῦντος, καὶ τὸν λόγον βεβαιοῦντος, διὰ τῶν ἐπακολουθούντων σημείων. Ἀμήν.
Prokeimenon. Plagal First Mode. Psalm 11.7,1.
You, O Lord, shall keep us and preserve us.
Verse: Save me, O Lord, for the godly man has failed.
The reading is from St. Paul's Second Letter to the Corinthians 1:21-24; 2:1-4.
Brethren, it is God who establishes us with you in Christ, and has commissioned us; he has put his seal upon us and given us his Spirit in our hearts as a guarantee.
But I call God to witness against me - it was to spare you that I refrained from coming to Corinth. Not that we lord it over your faith; we work with you for your joy, for you stand firm in your faith. For I made up my mind not to make you another painful visit. For if I cause you pain, who is there to make me glad but the one whom I have pained? And I wrote as I did, so that when I came I might not suffer pain from those who should have made me rejoice, for I felt sure of all of you, that my joy would be the joy of you all. For I wrote you out of much affliction and anguish of heart and with many tears, not to cause you pain but to let you know the abundant love that I have for you.
Προκείμενον. Plagal First Mode. ΨΑΛΜΟΙ 11.7,1.
Σὺ Κύριε, φυλάξαις ἡμᾶς καὶ διατηρήσαις ἡμᾶς.
Στίχ. Σῶσον με, Κύριε, ὅτι ἐκλέλοιπεν ὅσιος.
τὸ Ἀνάγνωσμα Πρὸς Κορινθίους β' 1:21-24, 2:1-4.
Ἀδελφοί, ὁ βεβαιῶν ἡμᾶς σὺν ὑμῖν εἰς Χριστόν, καὶ χρίσας ἡμᾶς, θεός, ὁ καὶ σφραγισάμενος ἡμᾶς, καὶ δοὺς τὸν ἀρραβῶνα τοῦ πνεύματος ἐν ταῖς καρδίαις ἡμῶν. Ἐγὼ δὲ μάρτυρα τὸν θεὸν ἐπικαλοῦμαι ἐπὶ τὴν ἐμὴν ψυχήν, ὅτι φειδόμενος ὑμῶν οὐκέτι ἦλθον εἰς Κόρινθον. Οὐχ ὅτι κυριεύομεν ὑμῶν τῆς πίστεως, ἀλλὰ συνεργοί ἐσμεν τῆς χαρᾶς ὑμῶν· τῇ γὰρ πίστει ἑστήκατε. Ἔκρινα δὲ ἐμαυτῷ τοῦτο, τὸ μὴ πάλιν ἐν λύπῃ πρὸς ὑμᾶς ἐλθεῖν. Εἰ γὰρ ἐγὼ λυπῶ ὑμᾶς, καὶ τίς ἐστιν ὁ εὐφραίνων με, εἰ μὴ ὁ λυπούμενος ἐξ ἐμοῦ; Καὶ ἔγραψα ὑμῖν τοῦτο αὐτό, ἵνα μὴ ἐλθὼν λύπην ἔχω ἀφʼ ὧν ἔδει με χαίρειν, πεποιθὼς ἐπὶ πάντας ὑμᾶς, ὅτι ἡ ἐμὴ χαρὰ πάντων ὑμῶν ἐστίν. Ἐκ γὰρ πολλῆς θλίψεως καὶ συνοχῆς καρδίας ἔγραψα ὑμῖν διὰ πολλῶν δακρύων, οὐχ ἵνα λυπηθῆτε, ἀλλὰ τὴν ἀγάπην ἵνα γνῶτε ἣν ἔχω περισσοτέρως εἰς ὑμᾶς.
2nd Sunday of Luke
The Reading is from Luke 6:31-36
The Lord said, "As you wish that men would do to you, do so to them. If you love those who love you, what credit is that to you? For even sinners love those who love them. And if you do good to those who do good to you, what credit is that to you? For even sinners do the same. And if you lend to those from whom you hope to receive, what credit is that to you? Even sinners lend to sinners, to receive as much again. But love your enemies, and do good, and lend, expecting nothing in return; and your reward will be great, and you will be sons of the Most High; for he is kind to the ungrateful and the selfish. Be merciful, even as your Father is merciful."
2nd Sunday of Luke
Κατὰ Λουκᾶν 6:31-36
Εἶπεν ὁ Κύριος· καθὼς θέλετε ἵνα ποιῶσιν ὑμῖν οἱ ἄνθρωποι, ποιεῖτε αὐτοῖς ὁμοίως. καὶ εἰ ἀγαπᾶτε τοὺς ἀγαπῶντας ὑμᾶς, ποία ὑμῖν χάρις ἐστί; καὶ γὰρ οἱ ἁμαρτωλοὶ τοὺς ἀγαπῶντας αὐτοὺς ἀγαπῶσι. καὶ ἐὰν ἀγαθοποιῆτε τοὺς ἀγαθοποιοῦντας ὑμᾶς, ποία ὑμῖν χάρις ἐστί; καὶ γὰρ οἱ ἁμαρτωλοὶ τὸ αὐτὸ ποιοῦσι. καὶ ἐὰν δανείζητε παρ᾿ ὧν ἐλπίζετε ἀπολαβεῖν, ποία ὑμῖν χάρις ἐστί; καὶ γὰρ ἁμαρτωλοὶ ἁμαρτωλοῖς δανείζουσιν ἵνα ἀπολάβωσι τὰ ἴσα. πλὴν ἀγαπᾶτε τοὺς ἐχθροὺς ὑμῶν καὶ ἀγαθοποιεῖτε καὶ δανείζετε μηδὲν ἀπελπίζοντες, καὶ ἔσται ὁ μισθὸς ὑμῶν πολύς, καὶ ἔσεσθε υἱοὶ ὑψίστου, ὅτι αὐτὸς χρηστός ἐστιν ἐπὶ τοὺς ἀχαρίστους καὶ πονηρούς. Γίνεσθε οὖν οἰκτίρμονες, καθὼς καὶ ὁ πατὴρ ὑμῶν οἰκτίρμων ἐστί.
Parish News & Updates
Talks on Orthodoxy THURSDAY evening meetings. Go here for the schedule https://bulletinbuilder.org/system/pdfs/TalksonOrthodoxy2024-1.pdf?1726699905 If you wish to join us on Zoom, please request a link by emailing [email protected]
The Liturgical Arts Academy (TLAA) new TLAA-Winter Academy for Beginners in Chant and Iconography, February 2 - 8, 2025 at the Diakonia Retreat Center in Salem, SC. It will be a similar 1-week immersive format, (Sunday evening to Saturday morning) and will teach the foundational skills and techniques of each discipline. Please click the links below to read more about each academy and to access the registration form. Note that space is limited, especially for the Iconography workshop. https://www.theliturgicalarts.org/
Join our Live Stream Ministry We are looking to build up our Live Stream Ministry. This is a wonderful way to help provide service to the parish and provide a vital connection to those who are not able to join us in person on Sundays. No experience necessary, we will provide training. High school age and above are welcome. The commitment is just 1-2 Sundays a month.
Reading the Epistle at Divine Liturgy is a very important way to participate in our Sunday service. Won't you consider being an Epistle Reader? We are currently putting together a schedule, so if you would like to participate please talk to Larry Fitterer and tell him your interested in reading. There will be some brief training involved to get you oriented. Need help contacting Larry? Call the church office & we'll help.
For Our Visitors We are are happy to welcome you to join us for worship and experience the beauty of the Orthodox Holy Tradition. For more info on the Church go to THIS LINK
GOA Center for Family Care is a wonderful ministry of our Archdiocese. We encourage you to sign up HERE for updates & receive resources from GOA Center for Family Care in your inbox.
Live Streaming Most services are being live-streamed on our Facebook page http://www.facebook.com/saintanthonychurchreno/. It is a blessing to be able to connect with those at home in this way.
Online Giving Portal for Stewardship & Donation Offerings The Online Giving Portal can be accessed through our Church Website by clicking the new “Donations & Stewardship” tab. This functionality is secured for your protection and gives you the opportunity to make a one-time contribution or set up a recurring offering.
Prayer Ministry “The effective, fervent prayer of a righteous man avails much.” James 5:16 If you need prayer for yourself, a family member, or anyone else in your circle of friends and acquaintances, you can have your prayer requests included in a weekly prayer request list. Also, this new Prayer Ministry is looking for “prayer warriors” who are willing to pray for others in need. Praying for one another is a critical part of living an Orthodox Christian life, and the Prayer Ministry can help you systematically pray for others who need prayer. If you have a prayer request, or would like to become part of this new, important, and exciting ministry, please contact Barbara Cummings via email at [email protected] or contact the church office and we'll help you get in touch.
Vigil Lights offered for Health & Well Being: Basil, by Tina. Joseph by Denise. Effie, by AHEPA. Effie, by Olga.
Vigil Lights offered in Loving Memory: Chris & Meta, by Rores Family. Dimitrios by Olga, Dina & Jimmy. Nicholas, by Dina & Jimmy. Katerini, by Chris & Rene Rores. Sam by Lagios Family.
Online Resources:
The Fountain of Light A collection of works by Bishop Emilianos of Meloa, Greek Orthodox Archdiocese of Australia.
Trisagion Films Videos on Orthodox Worship and Praxis Here you can discover they cover aspects of Orthodox worship and practice, pilgrimages, the lives of the saints, iconography and the sacred arts, and recordings of homilies, interviews, and special events.
+ Participate in Worship + Join a Ministry + Volunteer for a specific activity + Lend your talent
Saturday, Sep 28th Vespers 6p
Sunday, Sep 29th 2st Sunday of Luke Orthros 9a, Divine Liturgy 10a
Wednesday, Oct 2nd Paraklesis 6p
Thursday, Oct 3rd Bible Study 11a, Orthodoxy class 7p
Saturday, Oct 5th Vespers 6p
Sunday, Oct 6th 3rd Sunday of Luke Orthros 9a, Divine Liturgy 10a
Wednesday, Oct 9th No Paraklesis
Thursday, Oct 10th No Bible Study, No Orthodoxy class
Saturday, Oct 12th Vespers 6p
Sunday, Oct 13th Sunday of the 7th Ecumenical Council Orthros 9a, Divine Liturgy 10a
Tuesday, OCT 15th Senior lunch 11:30 am at Pizza Factory on Lakeside and Moana
Wednesday, Oct 16th Paraklesis 6p
Thursday, Oct 17th Bible Study 11a, Orthodoxy class 7p
Saturday, Oct 19th Vespers 6p
Sunday, Oct 20th 6th Sunday of Luke Orthros 9a, Divine Liturgy 10a
Wednesday, Oct 23rd Paraklesis 6p
Thursday, Oct 24th Bible Study 11a, Orthodoxy class 7p
Saturday, Oct 26th Vespers 6p
Sunday, Oct 27th 7th Sunday of Luke Orthros 9a, Divine Liturgy 10a
Wednesday, Oct 30th Paraklesis 6p
Thursday, Oct 31st Bible Study 11a, No Orthodoxy class
Saturday, Nov 2nd Vespers 6p
Sunday, Nov 3rd 5th Sunday of Luke Orthros 9a, Divine Liturgy 10a, Parish wide Memorial
Wednesday, Nov 6th Paraklesis 6p
Thursday, Nov 7th Bible Study 11a, Orthodoxy class 7p
Friday, Nov 8th Holy Archangels Orthros 8a, Divine Liturgy 10a
Saturday, Nov 9th St. Nektarios, Vespers 6p
Sunday, Nov 10th 8th Sunday of Luke Orthros 9a, Divine Liturgy 10a
Wednesday, Nov 13th Paraklesis 6p
Thursday, Nov 14th Bible Study 11a, Orthodoxy class 7p
Friday, Nov 15th Nativity Fast Begins
Saturday, Nov 16th Vespers 6p
Sunday, Nov 17th 9th Sunday of Luke Orthros 9a, Divine Liturgy 10a, Parish Assembly following Divine Liturgy!
Wednesday, Nov 20th Paraklesis 6p
Thursday, Nov 21st Entrance of the Theotokos Orthros 8a, Divine Liturgy 9a, NO BIBLE STUDY, Orthodoxy class 7p
Saturday, Nov 23rd Vespers 6p
Sunday, Nov 24th 13th Sunday of Luke Orthros 9a, Divine Liturgy 10a, Stewardship Sunday
Wednesday, Nov 27th Paraklesis 6p
Thursday, Nov 28th Happy Thanksgiving, No Bible Study, No Orthodoxy class
Saturday, Nov 30th Vespers 6p
Reminders:
Narthex Greeters: Jim Phillips, Nancy Surina
Acolytes: Athanasios Karcher, Joseph Karcher, Isaac Zimmerman, Marco Cloninger
Prosphora: Andreia Pop
Streaming: Denise & Marie
Epistle Reader: Larry Fitterer
Please contact the church office if you would like to provide fresh flowers, or be added to our prosphora baking schedule.
Prayer Ministry “The effective, fervent prayer of a righteous man avails much.” James 5:16
Schedule Fall 2024
Fr Thomas Hopko
A short booklet that helps gives some basic answers to the questions: Curious about Orthodoxy? Seriously interested in inquiring into the Orthodox Faith? Desire to join our parish? Wish to commune? What does it take to become a member?
What is stewardship at Saint Anthony?
This order was given to St. Pachomius of Egypt by an Angel and was the rule he used at each hour of the day and night (ARCHIMANDRITE LAZARUS (MOORE), ST. SERAPHIM OF SAROV: A SPIRITUAL BIOGRAPHY, P. 77). It is a prayer rule that lends itself to memorization, and as such is one that can be done in situations in which it is impractical for one to pray using a prayer book.
A short guide to Fasting