Sts. Constantine & Helen Greek Orthodox Church
Publish Date: 2025-07-20
Bulletin Contents
Links
Memorials & Prayers
Updates
Calendar
Save the Date
Flyers
Hymns of the Day
Gospel and Epistle Readings
Wisdom of the Fathers
Saints and Feasts

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Sts. Constantine & Helen Greek Orthodox Church

General Information

  • Phone:
  • (760) 942-0920
  • Fax:
  • (760) 942-3603
  • Street Address:

  • 3459 Manchester Ave. #32

  • Cardiff-By-The-Sea, CA 92007

Contact Information

Proistamenos: Rev. Fr. Michael Sitaras


[email protected] | 760-942-0920

2nd Priest: Rev. Fr. Angelo Maginas


[email protected] | 760-942-0920

Parish Council President: Spiro Kailas


858-699-5953

Services Schedule

SUNDAYS

8:30AM  Orthros

10:00AM Divine Liturgy

 

WEEKDAYS/SATURDAYS

8:30AM  Orthros

9:30AM Divine Liturgy

 

Past Bulletins


Links

Participate in services online via our Youtube channel: https://youtube.com/@schcardiff/live

Also available on Facebook: https://www.facebook.com/stsconstantinehelenCardiff/?ref=bookmarks

Links are available from our website: https://www.stsconstantinehelen.com or search for us on social media using @schcardiff.

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Memorials & Prayers

Memorials

51st Memorial of the Invasion Cyprus. John Frangos will speak after Divine Liturgy today.

Churchings

40 day blessing for baby: Blake Theofania Flynn and mothers: Kristina & Rose Flynn.

Prayers

Peter and Lydia Chaconas, Patricia Karetas, Vasil Karounos, Litsa Mitchell, Marianne McDonald, Becky Stathes Parks Snell, Mary Garbis,  Georgia Vourlitis, Katherine Rovos, Nora Paltadakis, Aphrodite Sacorafas, Cynthia Sacorafas, Susan Comitas, Helen Theofan, Nikki Cozakos, Desiree Plagis, Kelee Tsitsikaos, Michael L. Pappas,  Amalia Wadsworth, Paula Elliott, Alexandra Tzatzalos,  Maria Alexandrovna Pavlova, Espe Reyes, Nasia Ampelas, Connie Moulios, Chris Panagos, Harry Chris Karnazes, Mary Karnazes, Peter Stacy, Al Wadsworth, Carol Robinson, Derek Miller, Anelia Delcheva, Nancy Gilbert, Toula Panos, Zoey Lavdas, Sofia Osborne, Pamela Potts, Anastasia Proesel, and Venetia, Triantafilia, Angela Guarino, Shelby Shinkle, James Conigliaro, Michael Horgan, Despina Perakis, Yianni Perakis, George Theodosiou, Rosemarie  De Rosa, Evie Johnston, Mary Bruscella, Maria Goodin (Demas), Connie Kenyon, Helen Y, Theresa Pappas-Davidson, Max Davidson, Evelyn Davidson. If you would like to add someone to the prayer list, please contact the office.

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Updates

ANNOUNCEMENTS

EPISTLE READERS: Nicki Cometa in Greek. Anne Panagakos in English.

PROSFORON OFFERED BY:  Christine Dorudian, Laure Bemis, and Nannette List.

SUNDAY SCHOOL:  Sunday School will resume Sunday, September 14.

COMMUNION: The newly baptized/chrismated should come forward first.  Everyone else please wait until your row is called by the Parish Council.  If you wish to receive a blessing only, please come forward when your row is called for Communion and ask for a blessing when you approach the Priest.  Communion is offered to Orthodox Christians who are baptized/chrismated in the Orthodox faith, who are in good standing, and who are prepared to receive the Holy Gifts.  

FELLOWSHIP HOSTED BY: Katherine Foster and Pam Williams.


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Calendar

  • This Week

    July 20 to August 3, 2025

    Sunday, July 20

    8:30AM Orthros

    10:00AM Divine Liturgy

    11:15AM 51st Memorial of the Invasion Cyprus

    11:15AM 40 day blessing

    11:45AM Choir Rehearsal

    12:15PM Loss and Bereavement Grief Support Group - Conference Room

    Monday, July 21

    6:30PM Parish Council (Zoom)

    6:30PM Pacific Coast Harmony - Rehearsal

    Tuesday, July 22

    8:30AM Mary Magdalene, Myrrhbearer Markella of Chios - Orthros

    9:30AM Mary Magdalene, Myrrhbearer Markella of Chios - Liturgy

    11:30AM Weekly Calendar Meeting

    Wednesday, July 23

    6:00PM Paraklesis

    7:00PM Scout Troop 2000 - Pappas Hall

    Thursday, July 24

    9:30AM Trisagion

    10:00AM Funeral

    11:30AM Makaria memorial meal - Pappas Hall

    5:00PM Wedding Rehearsal

    Friday, July 25

    10:30AM Baptism

    Saturday, July 26

    4:00PM Wedding

    Sunday, July 27

    Prison Ministry Sunday

    8:30AM Orthros

    10:00AM Divine Liturgy

    11:45AM Choir Rehearsal

    12:00PM FOCUS Food Prep- Pappas Hall

    Monday, July 28

    6:30PM Pacific Coast Harmony - Rehearsal

    7:00PM Scout Troop 2000 - Conference Room

    Tuesday, July 29

    9:00AM Silent Prayer

    10:30AM Bible Study (via Zoom)

    11:30AM Weekly Calendar Meeting

    Wednesday, July 30

    10:00AM Double Baptism

    6:00PM Paraklesis

    7:00PM Scout Troop 2000 - Pappas Hall

    Friday, August 1

    Dormition Fast Begin

    6:00PM Paraklesis

    Sunday, August 3

    YOUTH SUNDAY

    8:30AM Orthros

    10:00AM Divine Liturgy

    11:45AM Choir Rehearsal

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Save the Date

  • Sun Jul 20 51st Memorial Service in Commemoration of the Anniversary of the Invasion of the Cyprus. Honoring those who lost their lives during the Turkish invasion of Cyprus on July 20th, 1974. Guest speaker: John Frangos
  • Mon Jul 21 Parish Council (Zoom) 6:30 pm
  • Tue Jul 22 Mary Magdalene, Myrrhbearer Markella of Chios - Orthros; 8:30 am Liturgy; 9:30 am
  • Sun July 27 Prison Ministry Sunday
  • Fri Aug 1 Dormition Fast Begins- Paraklesis; 6:00 pm
  • Mon Aug 4 Paraklesis; 6:00 pm
  • Wed Aug 6 Transfiguration of Our Lord - Orthros; 8:30 am Liturgy; 9:30 am Paraklesis; 6:00 pm
  • Sat Aug 9 Festival Equipment Cleaning & Prep Saturday - Church Grounds - 9:30 am
  • Wed Aug 13 Prime Timers FBI Guest Speaker on Elder Abuse & Fraud Protection - Pappas Hall 12:30 pm 
  • Tue Aug 19 Festival Baking - Phillips Center Kitchen - 9:00 am - Contact Toni K for more: (760) 448-5253
  • Sat Aug 23 Men's Group Seminar - Pappas Hall - 11:00 am - Vespers - 5:00 pm - Contact Dino for info: [email protected]
  • Tue Aug 26 Festival Baking - Phillips Center Kitchen - 9:00 am - Contact Toni K for more: (760) 448-5253
  • Wed Aug 27 St Phanourios - Orthros; 8:30 am Liturgy; 9:30 am
  • Aug 28 to Sep 1 YAL Conference in Seattle (details to follow)
  • Fri Aug 29 Beheading of John the Baptist - Orthros; 8:30 am Liturgy; 9:30 am
  • Mon Sep 1 Labor Day - Office closed
  • Mon Sep 1 Ecclesiastical New Year - Orthros; 8:30 am Liturgy; 9:30 am
  • Sat Sep 6 & Sun Sep 7 Cardiff Greek Festival! Saturday; 10:00 am-10:00 pm Sunday; 11:00 am-9:00 pm
  • Mon Sep 8 Nativity of Theotokos
  • Tue Sep 9 Bible Study with Fr. Michael resumes - Every Tuesday - (Zoom) 10:30 am
  • Sun Sep 14 Exaltation of the Holy Cross
  • Sun Sep 14 National back to Church Sunday! Sunday School Resumes
  • Sun Sep 28 Greek School Year Blessing! *Classes resume on Monday, September 29.
  • Sat Sep 20 St Helen philoptochos General Assembly - Pappas Hall 
  • Sun Sep 28 Blessing of the Surfboards

SOME RECURING MINISTRY MEETINGS & EVENTS:

  • FESTIVAL HIGH SCHOOL & ADULT DANCE PRACTICE DATES: Sunday, August 24: 7-9 pm Tuesday, August 26: 7-9 pm Tuesday, September 2: 7-9 pm Thursday, September 4: 7-9 pm (Pappas Hall)
  • SILENT PRAYER: Every Tuesday in church - 9:30 am Contact John B for info (858) 480-6363
  • BIBLE STUDY W/ FR MICHAEL: Tuesday's on Zoom - 10:30 am  (Unless canceled for a service or on break)
  • PARAKLESIS SERVICE: Wednesdays at 6:00 pm (Unless canceled for a service or on break)
  • STEWARDSHIP COMMITTEE: Every first Wednesday of the month - after Paraklesis - Conference Room - 7:00 pm
  • GRIEF SUPPORT: Every third Sunday of the month - After Liturgy Contact George for more (760) 936-3042
  • FOCUS OUTREACH: Prep on the Sunday prior to the first Wednesday of every month -  Meal prep, packing, & delivery on the First Wednesday of the month. Contact Paulette A for how you can help (858) 333-1647
  • THURSDAY BAKING GROUP : Phillips Center Kitchen - 9:00 am Contact Toni for exact dates (619) 985-5509
  • YOUNG ADULT MINISTRY (YAL) *Ages 21-35: Contact Eva Marie for event dates (858) 353-5737 
  • CARDIFF GREEK FESTIVAL: Contact Festival Chair Joe B or Tasia M for volunteer opportunities (619) 977-4725 | (760) 715-8217

 

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Flyers

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Hymns of the Day

Resurrectional Apolytikion in the Fifth Mode

Let us worship the Word, O ye faithful, praising Him that with the Father and the Spirit is co-beginningless God, Who was born of a pure Virgin that we all be saved; for He was pleased to mount the Cross in the flesh that He assumed, accepting thus to endure death. And by His glorious rising, He also willed to resurrect the dead.

Apolytikion for Prophet Elias in the Fourth Mode

The incarnate Angel, and the Prophets' summit and boast, the second forerunner of the coming of Christ our God, Elias, the glorious, from above sent down his grace upon Elisseus; he doth cast out sickness and doth also cleanse lepers; and unto all that honour him, he poureth forth streams of cures.

Apolytikion for the Church in the First Mode

He beheld the image of your Cross in the Heavens, and as Paul, he too did not receive the call from men.  Your apostle among Kings placed the care of the Royal City in Your hands.  Through the intercessions of the Theotokos, O only Loving Lord, keep it ever in peace.

Seasonal Kontakion in the Second Mode

O Protection of Christians that cannot be put to shame, mediation unto the creator most constant: O despise not the voices of those who have sinned; but be quick, O good one, to come unto our aid, who in faith cry unto thee: Hasten to intercession and speed thou to make supplication, O thou who dost ever protect, O Theotokos, them that honor thee.
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Gospel and Epistle Readings

Epistle Reading

Prokeimenon. First Mode. Psalm 109.4,1.
You are a priest for ever after the order of Melchizedek.
Verse: The Lord said to my Lord: Sit at my right hand, till I make your enemies my footstool.

The reading is from St. James' Universal Letter 5:10-20.

BRETHREN, take as an example of suffering and patience the prophets who spoke in the name of the Lord. Behold, we call those happy who were steadfast. You have heard of the steadfastness of Job, and you have seen the purpose of the Lord, how the Lord is compassionate and merciful. But above all, my brethren, do not swear, either by heaven or by earth or with any other oath, but let your yes be yes and your no be no, that you may not fall under condemnation. Is any one among you suffering? Let him pray. Is any cheerful? Let him sing praise. Is any among you sick? Let him call for the elders of the church, and let them pray over him, anointing him with oil in the name of the Lord; and the prayer of faith will save the sick man, and the Lord will raise him up; and if he has committed sins, he will be forgiven. Therefore confess your sins to one another, and pray for one another, that you may be healed. The prayer of a righteous man has great power in its effects. Elijah was a man of like nature with ourselves and he prayed fervently that it might not rain, and for three years and six months it did not rain on the earth. Then he prayed again and the heaven gave rain, and the earth brought forth its fruit. My brethren, if any one among you wanders from the truth and some one brings him back, let him know that whoever brings back a sinner from the error of his way will save his soul from death and will cover a multitude of sins.

Gospel Reading

6th Sunday of Matthew
The Reading is from Matthew 9:1-8

At that time, getting into a boat Jesus crossed over and came to his own city. And behold, they brought to him a paralytic, lying on his bed; and when Jesus saw their faith he said to the paralytic, "Take heart, my son; your sins are forgiven." And behold, some of the scribes said to themselves, "This man is blaspheming." But Jesus, knowing their thoughts, said, "Why do you think evil in your hearts? For which is easier, to say 'Your sins are forgiven,' or to say 'Rise and walk?' But that you may know that the Son of man has authority on earth to forgive sins" he then said to the paralytic -- "Rise, take up your bed and go home." And he rose and went home. When the crowds saw it, they were afraid, and they glorified God, who had given such authority to men.

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Wisdom of the Fathers

Through the toil of prayer and the anguish of your heart commune with those who are grieved at heart, and the Source of mercy will be opened up to your petitions.
St. Isaac of Syria
Unknown, 7th century

The Lord looks with affection on the humble. . .Learn, you who are sick, to gain health through prayer. Should you be diffident because of your grave sins, seek the prayers of others, call upon the Church to pray for you, and in His regard for her, the Lord will give what He could refuse to you.
Saint Ambrose
The Healing of the Paralytic, P. L. 15 (col. 138), Expos., in Toal, IV: 182, 183., Fourth Century

Though in the beginning He Himself went about and did not require so much faith of those who came to Him, in this case they approached Him, and faith was also required on their part. For the words "Seeing their faith refer to the faith of those who had let the man down."
Saint John Chrysostom
Homily XXIX on Matthew IX, 1, 2, Fourth Century

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Saints and Feasts

July 20

6th Sunday of Matthew

July 20

The Glorious Prophet Elias (Elijah)

Elias of great fame was from Thisbe or Thesbe, a town of Galaad (Gilead), beyond the Jordan. He was of priestly lineage, a man of a solitary and ascetical character, clothed in a mantle of sheep skin, and girded about his loins with a leathern belt. His name is interpreted as "Yah is my God." His zeal for the glory of God was compared to fire, and his speech for teaching and rebuke was likened unto a burning lamp. From this too he received the name Zealot. Therefore, set aflame with such zeal, he sternly reproved the impiety and lawlessness of Ahab and his wife Jezebel. He shut up heaven by means of prayer, and it did not rain for three years and six months. Ravens brought him food for his need when, at God's command, he was hiding by the torrent of Horrath. He multiplied the little flour and oil of the poor widow of Sarephtha of Sidon, who had given him hospitality in her home, and when her son died, he raised him up. He brought down fire from Heaven upon Mount Carmel, and it burned up the sacrifice offered to God before all the people of Israel, that they might know the truth. At the torrent of Kisson, he slew 450 false prophets and priests who worshipped idols and led the people astray. He received food wondrously at the hand of an Angel, and being strengthened by this food he walked for forty days and forty nights. He beheld God on Mount Horeb, as far as this is possible for human nature. He foretold the destruction of the house of Ahab, and the death of his son Ohozias; and as for the two captains of fifty that were sent by the king, he burned them for their punishment, bringing fire down from Heaven. He divided the flow of the Jordan, and he and his disciple Elisseus passed through as it were on dry land; and finally, while speaking with him, Elias was suddenly snatched away by a fiery chariot in the year 895 B.C., and he ascended as though into heaven, whither God most certainly translated him alive, as He did Enoch (Gen. 5:24; IV Kings 2: 11). But from thence also, after seven years, by means of an epistle he reproached Joram, the son of Josaphat, as it is written: "And there came a message in writing to him from Elias the Prophet, saying, Thus saith the Lord God of David thy father, Because thou hast not walked in the way," and so forth (II Chron. 21:12). According to the opinion of the majority of the interpreters, this came to pass either through his disciple Elisseus, or through another Prophet when Elias appeared to them, even as he appeared on Mount Tabor to the disciples of Christ (see Aug. 6).

July 20

Synaxis of the Russians who were perfected in France: Protopresbyter Alexios Mednedkov, Presbyter Dimitrii Klepinin, Mother Maria Skobtsova, her son Yuri Skobtsov, and Ilia Fondaminskii

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